Veganuary Results

So January is obviously over, and I had a wonderful time with my veganuary challenge. I found myself making the decision to eat more fruits and vegetables and less everything else. It took a week or so to balance out exactly how to eat to feel full and to get everything that I needed. 

Have I decided to stay the course of vegan?? Well I have decided that I am going to eat whatever I want when I want to eat it because I hate dietary restrictions :-)  I am about 90% vegan and 10% vegetarian.. What does this mean? It means that some times when we go out to eat I will eat something with cheese in it. Other than that I am vegan and it feels great! Most of my foods are fruits and veggies and whole grains. My body feels healthy and happy and I plan on staying this way. 

When I first stared out on this journey I thought it would be difficult, but it really wasn't. I just made the decision to change what I put in my mouth and stuck with it. I think everyone has the capacity to adjust their eating and would probably be better off for it. I know that it's hard to break the routine of eating junky fast foods and guzzling pop, but I promise that if you adjust your foods to clean and healthy options that you will feel SO MUCH BETTER!

Another thing that I was concerned about with this diet change was that it may cost more. It really doesn't. In fact it may even be less expensive. Less expensive and better for the body? Both wonderful things! 

Did you try the veganuary challenge? What were your results?