8 giant smoothie. I used a banana, spinach, baby carrots as well as a few scoops of tropical organic frozen fruit.
12 Baggie of nuts, a couple cuties
6 I was starving this evening so I went for two sweet potatoes cubed up with baked with avocado oil, salt and cayenne pepper. I also cooked up some delicious green beans with butter, oil, basil and onion powder
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