6:30 wake up. Sleepy. Want to take a nap already.
8 drink my huge smoothie. It's delicious. It's making me feel a bit better.
12 I eat my huge spinach and mixed greens salad with olives
1 I am feeling very shaking and anxious. I was hoping that my lunch would help me move past it but no such luck.
2 I want to punch something. Today is not great
5 I get home and start to cook dinner.. Cooking makes me feel a bit better
5:30 Jeff has salmon, bacon and scrambled eggs. I feast upon mass amounts of edemame sprinkled in sea salt. I have an apple with almond butter as well
7 I discover a new delicious creation. I mix together a can of la croix strawberry pineapple with just a little bit of mango juice. It's delicious and I love it.
Overall today was the most rough day yet. I mostly felt anxious and shakey. I wasn't actually craving any foods, but I just didn't feel super great.
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